Ryan McCormack 4:14 row
1,023m
Meters
4:14.4
Time
2:04.3
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 122 |
January 18, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,023m | 2:04.3 | 182 | 926 | 23 |
| 4:14.4 | 1,023m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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