Ryan McCormack 4:52 row

1,206m

Meters

4:52.9

Time

2:01.4

Pace

79

Calories

Average Watts195
Calories Per Hour972
Stroke Rate23
Stroke Count111
Drag Factor122

January 19, 2021 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.9 1,206m 2:01.4 195 972 23
4:52.9 1,207m 2:01.3 196 974 23

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Workout Graph

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