Ryan McCormack 4:05 row
1,017m
Meters
4:05.1
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 20, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,017m | 2:00.5 | 200 | 988 | 23 |
| 4:05.1 | 1,018m | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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