Ryan McCormack 4:43 row
1,151m
Meters
4:43.7
Time
2:03.2
Pace
74
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
January 22, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,151m | 2:03.2 | 187 | 943 | 23 |
| 4:43.7 | 1,151m | 2:03.2 | 187 | 943 | 23 |
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Workout Graph
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