Ryan McCormack 2:55 row
749m
Meters
2:55.1
Time
1:56.8
Pace
54
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 117 |
January 22, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 749m | 1:56.8 | 219 | 1054 | 23 |
| 1:15.0 | 352m | 1:46.5 | 289 | 1296 | 26 |
| 2:30.0 | 348m | 1:47.7 | 280 | 1262 | 25 |
| 2:55.1 | 49m | 4:16.1 | 21 | 371 | 14 |
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Workout Graph
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