Ryan McCormack 2:47 row
555m
Meters
2:47.6
Time
2:30.9
Pace
30
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 116 |
January 22, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 555m | 2:30.9 | 102 | 649 | 20 |
| 2:47.6 | 555m | 2:30.9 | 102 | 649 | 20 |
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