Ryan McCormack 4:26 row
1,017m
Meters
4:26.3
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 124 |
January 31, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,017m | 2:10.9 | 156 | 836 | 23 |
| 4:26.3 | 1,018m | 2:10.7 | 156 | 838 | 23 |
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Workout Graph
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