Ryan McCormack 4:05 row
1,004m
Meters
4:05.7
Time
2:02.3
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 119 |
February 01, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,004m | 2:02.3 | 191 | 957 | 24 |
| 4:05.7 | 1,004m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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