Ryan McCormack 4:23 row
1,025m
Meters
4:23.7
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 120 |
February 04, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,025m | 2:08.6 | 164 | 865 | 22 |
| 4:23.7 | 1,025m | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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