Ryan McCormack 4:45 row
1,005m
Meters
4:45.5
Time
2:22.0
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 120 |
February 04, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,005m | 2:22.0 | 122 | 720 | 22 |
| 4:45.5 | 1,005m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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