Ryan McCormack 5:56 row

1,517m

Meters

5:56.8

Time

1:57.6

Pace

102

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate23
Stroke Count142
Drag Factor126

February 08, 2021 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:56.8 1,517m 1:57.6 215 1040 23
5:00.0 1,285m 1:56.7 220 1057 24
5:56.8 233m 2:01.8 193 965 23

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Workout Graph

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