Ryan McCormack 5:56 row
1,517m
Meters
5:56.8
Time
1:57.6
Pace
102
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 23 |
Stroke Count | 142 |
Drag Factor | 126 |
February 08, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.8 | 1,517m | 1:57.6 | 215 | 1040 | 23 |
5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
5:56.8 | 233m | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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