Ryan McCormack 4:09 row
1,010m
Meters
4:09.1
Time
2:03.3
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 128 |
February 11, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,010m | 2:03.3 | 187 | 942 | 23 |
| 4:09.1 | 1,010m | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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