Ryan McCormack 5:13 row
1,272m
Meters
5:13.4
Time
2:03.1
Pace
81
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 126 |
February 15, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,272m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 5:13.4 | 46m | 2:25.6 | 113 | 689 | 13 |
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Workout Graph
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