Ryan McCormack 1x2000m/5:00r row
2,000m
Meters
7:13.3
Time
1:48.3
Pace
150
Calories
| Rest Distance | 621m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 12:13.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 126 |
February 16, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 30 | |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 30 | |
| r621m |
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Workout Graph
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