Ryan McCormack 4:00 row
1,019m
Meters
4:00.0
Time
1:57.7
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 126 |
February 16, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.