Ryan McCormack 1x2000m/5:00r row
2,000m
Meters
7:17.0
Time
1:49.2
Pace
148
Calories
| Rest Distance | 1,274m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,274m |
| Overall Time | 12:17.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 124 |
February 17, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 26 | |
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 26 | |
| r1,274m |
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Workout Graph
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