Ryan McCormack 5:17 row
1,269m
Meters
5:17.3
Time
2:05.0
Pace
82
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 132 |
February 18, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,269m | 2:05.0 | 179 | 916 | 23 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 |
| 5:11.0 | 269m | 2:11.0 | 156 | 835 | 21 |
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