Ryan McCormack 4:05 row
1,064m
Meters
4:05.6
Time
1:55.4
Pace
75
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 120 |
February 18, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,064m | 1:55.4 | 228 | 1083 | 24 |
| 4:01.5 | 1,064m | 1:53.4 | 239 | 1124 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.