Ryan McCormack 3:53 row
1,013m
Meters
3:53.5
Time
1:55.2
Pace
71
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 120 |
February 18, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,013m | 1:55.2 | 229 | 1086 | 25 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:50.4 | 13m | 3:16.1 | 46 | 459 |
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Workout Graph
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