Ryan McCormack 6:58 row
1,618m
Meters
6:58.5
Time
2:09.3
Pace
98
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Stroke Count | 164 |
Drag Factor | 114 |
February 20, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:58.5 | 1,618m | 2:09.3 | 162 | 856 | 23 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
6:58.5 | 453m | 2:10.7 | 156 | 838 | 23 |
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Workout Graph
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