Ryan McCormack 6:58 row

1,618m

Meters

6:58.5

Time

2:09.3

Pace

98

Calories

Average Watts162
Calories Per Hour856
Stroke Rate23
Stroke Count164
Drag Factor114

February 20, 2021 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:58.5 1,618m 2:09.3 162 856 23
5:00.0 1,165m 2:08.7 164 864 24
6:58.5 453m 2:10.7 156 838 23

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Workout Graph

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