Ryan McCormack 9:05 row
2,343m
Meters
9:05.1
Time
1:56.3
Pace
163
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 114 |
February 20, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.1 | 2,343m | 1:56.3 | 222 | 1065 | 25 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 27 |
| 7:35.2 | 1,000m | 1:53.7 | 238 | 1118 | 25 |
| 8:56.8 | 343m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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