Ryan McCormack 4:04 row
1,013m
Meters
4:04.4
Time
2:00.6
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 114 |
February 21, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,013m | 2:00.6 | 199 | 986 | 24 |
| 4:04.4 | 1,013m | 2:00.6 | 199 | 986 | 24 |
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Workout Graph
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