Ryan McCormack 3x2000m/5:00r row
6,000m
Meters
22:07.6
Time
1:50.6
Pace
437
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 37:07.6 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 123 |
February 24, 2021 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 6,000m | 1:50.6 | 258 | 1189 | 26 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 26 | |
| 7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 26 | |
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 27 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.