Ryan McCormack 2x1000m/2:00r row
2,000m
Meters
7:56.6
Time
1:59.1
Pace
133
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 11:56.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 126 |
February 27, 2021 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 24 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | |
| r29m |
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Workout Graph
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