12,000m row on March 01, 2021

Ryan McCormack 12,000m row

12,000m

Meters

48:00.0

Time

2:00.0

Pace

798

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Session 4x3k @ 2min/500,
3 min rests