Ryan McCormack 6000m row
6,000m
Meters
22:29.9
Time
1:52.4
Pace
427
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 120 |
March 04, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 25 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 25 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 25 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 25 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 25 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 25 |
| 3:40.6 | 6,000m | 1:50.3 | 261 | 1197 | 27 |
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Workout Graph
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