Ryan McCormack 4:09 row
1,011m
Meters
4:09.4
Time
2:03.3
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
March 06, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,011m | 2:03.3 | 187 | 941 | 23 |
| 4:09.4 | 1,012m | 2:03.2 | 187 | 943 | 23 |
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Workout Graph
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