Ryan McCormack 6x8:00/2:00r row
11,842m
Meters
48:00.0
Time
2:01.6
Pace
773
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,925m |
| Overall Time | 1:00:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
March 07, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,842m | 2:01.6 | 195 | 969 | 22 | |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 22 | |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 22 | |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 22 | |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 22 | |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 22 | |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 22 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.