Ryan McCormack 6:20 row
1,470m
Meters
6:20.0
Time
2:09.2
Pace
90
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 117 |
March 12, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,470m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 6:20.0 | 314m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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