Ryan McCormack 4:17 row
1,118m
Meters
4:17.1
Time
1:54.9
Pace
78
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 123 |
March 14, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,118m | 1:54.9 | 230 | 1092 | 24 |
| 4:17.1 | 1,119m | 1:54.8 | 231 | 1094 | 24 |
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