Ryan McCormack 3:18 row

812m

Meters

3:18.0

Time

2:01.9

Pace

53

Calories

Average Watts193
Calories Per Hour964
Stroke Rate23
Stroke Count77
Drag Factor121

March 15, 2021 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.0 812m 2:01.9 193 964 23
3:18.0 813m 2:01.7 194 967 23

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Workout Graph

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