Ryan McCormack 4:40 row
1,042m
Meters
4:40.0
Time
2:14.3
Pace
62
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
March 19, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,042m | 2:14.3 | 144 | 796 | 23 |
| 4:40.0 | 1,042m | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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