Ryan McCormack 9:11 row
2,020m
Meters
9:11.2
Time
2:16.4
Pace
119
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 119 |
March 21, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.2 | 2,020m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 9:11.2 | 862m | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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