Ryan McCormack 3:06 row

770m

Meters

3:06.3

Time

2:00.9

Pace

60

Calories

Average Watts198
Calories Per Hour980
Stroke Rate27
Stroke Count73
Drag Factor120

March 21, 2021 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.3 770m 2:00.9 198 980 27
1:43.1 500m 1:43.1 319 1399 28
2:41.5 270m 1:48.1 277 1252 27

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Workout Graph

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