Ryan McCormack 2:06 row

521m

Meters

2:06.4

Time

2:01.3

Pace

40

Calories

Average Watts196
Calories Per Hour974
Stroke Rate25
Stroke Count47
Drag Factor119

March 21, 2021 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.4 521m 2:01.3 196 974 25
1:45.0 500m 1:45.0 302 1340 27
1:52.2 21m 2:51.4 69 539 8

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Workout Graph

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