Ryan McCormack 10:07 row
2,393m
Meters
10:07.9
Time
2:07.0
Pace
149
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 118 |
March 23, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,393m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:07.9 | 16m | 4:06.8 | 23 | 380 | 9 |
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Workout Graph
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