Ryan McCormack 2:16 row
520m
Meters
2:16.3
Time
2:11.0
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 117 |
March 26, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 520m | 2:11.0 | 155 | 835 | 21 |
| 2:16.3 | 520m | 2:11.0 | 155 | 835 | 21 |
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Workout Graph
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