Ryan McCormack 5:11 row
1,130m
Meters
5:11.9
Time
2:18.0
Pace
65
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 119 |
March 27, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.9 | 1,130m | 2:18.0 | 133 | 758 | 22 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
5:11.9 | 33m | 3:00.3 | 60 | 505 | 15 |
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Workout Graph
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