Ryan McCormack 10:39 row

2,514m

Meters

10:39.9

Time

2:07.2

Pace

175

Calories

Average Watts170
Calories Per Hour884
Stroke Rate22
Stroke Count243
Drag Factor120

March 29, 2021 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.9 2,514m 2:07.2 170 884 22
3:40.4 1,000m 1:50.2 262 1200 26
8:31.6 1,000m 2:25.6 113 690 20
10:39.9 514m 2:04.8 180 919 24

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Workout Graph

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