Ryan McCormack 3:57 row
1,020m
Meters
3:57.7
Time
1:56.5
Pace
70
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 30, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,020m | 1:56.5 | 221 | 1061 | 27 |
| 3:57.7 | 1,020m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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