Ryan McCormack 2:19 row
610m
Meters
2:19.8
Time
1:54.5
Pace
42
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 119 |
March 30, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 610m | 1:54.5 | 233 | 1100 | 22 |
| 2:19.8 | 610m | 1:54.5 | 233 | 1100 | 22 |
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