Ryan McCormack 3:44 row
1,015m
Meters
3:44.9
Time
1:50.7
Pace
73
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 30, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,015m | 1:50.7 | 257 | 1185 | 25 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 26 |
| 3:45.0 | 15m | 2:33.3 | 97 | 634 |
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Workout Graph
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