Ryan McCormack 4:39 row

1,128m

Meters

4:39.0

Time

2:03.6

Pace

72

Calories

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count109
Drag Factor120

April 02, 2021 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.0 1,128m 2:03.6 185 936 23
4:39.0 1,129m 2:03.5 186 938 23

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Workout Graph

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