Ryan McCormack 4:39 row
1,128m
Meters
4:39.0
Time
2:03.6
Pace
72
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 23 |
Stroke Count | 109 |
Drag Factor | 120 |
April 02, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.0 | 1,128m | 2:03.6 | 185 | 936 | 23 |
4:39.0 | 1,129m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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