Ryan McCormack 3:48 row

869m

Meters

3:48.8

Time

2:11.6

Pace

53

Calories

Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count80
Drag Factor120

April 04, 2021 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.8 869m 2:11.6 153 827 21
3:48.8 870m 2:11.4 154 829 21

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Workout Graph

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