Ryan McCormack 10:24 row

2,513m

Meters

10:24.8

Time

2:04.3

Pace

161

Calories

Average Watts182
Calories Per Hour927
Stroke Rate22
Stroke Count238
Drag Factor119

April 05, 2021 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.8 2,513m 2:04.3 182 927 22
5:00.0 1,164m 2:08.8 164 862 22
10:00.0 1,251m 1:59.9 203 998 24
10:24.8 99m 2:05.2 178 913 19

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Workout Graph

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