Ryan McCormack 1000m row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
84
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 120 |
April 08, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 35 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 33 |
| 0:48.8 | 500m | 1:37.6 | 376 | 1595 | 34 |
| 0:49.4 | 750m | 1:38.8 | 363 | 1548 | 36 |
| 0:49.6 | 1,000m | 1:39.2 | 359 | 1533 | 40 |
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Workout Graph
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