Ryan McCormack 5:16 row
1,260m
Meters
5:16.3
Time
2:05.5
Pace
79
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 119 |
April 08, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,260m | 2:05.5 | 177 | 909 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 5:16.3 | 52m | 2:36.7 | 91 | 612 | 15 |
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Workout Graph
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