Ryan McCormack 4:00 row
1,071m
Meters
4:00.3
Time
1:52.1
Pace
78
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
April 09, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,071m | 1:52.1 | 248 | 1153 | 25 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 26 |
| 3:56.3 | 71m | 2:03.2 | 187 | 943 | 17 |
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Workout Graph
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