Ryan McCormack 4:10 row
1,015m
Meters
4:10.0
Time
2:03.1
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 117 |
April 09, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,015m | 2:03.1 | 187 | 944 | 24 |
| 4:10.0 | 1,016m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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