Ryan McCormack 10:21 row
2,510m
Meters
10:21.8
Time
2:03.8
Pace
161
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 119 |
April 12, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 2,510m | 2:03.8 | 184 | 933 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:21.8 | 83m | 2:11.3 | 155 | 831 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.